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| Time | Programme | Category |
|---|---|---|
| 00:00–00:30 |
Jamie's Quick & Easy FoodLamb Kofta Flatbreads, Broad Bean & Manchego Cheese Salad, Gnarly Peanut Chicken, Peach & Almond Alaska
Jamie's cooking up his spicy aromatic Lamb Kofta Flatbreads... a mighty meaty treat, for when you need good food fast. Next it's his Spanish-inspired Broad Bean & Manchego Cheese Salad... packed full of goodness and put together in minutes. |
Cooking |
| 00:30–01:00 |
Jamie's Quick & Easy FoodChicken Noodle Stir-fry; Pappa Al Pomodoro; Crispy Skin Lemon Sole; Honey Berry Filo Smash
Jamie makes a chicken noodle stir-fry, a hearty rustic tomato soup, pappa al pomodoro, honey berry filo smash and a crispy skin lemon sole. |
Cooking |
| 01:00–02:00 |
The Amazing Race CanadaS11 E05 — Prince George in the House
Teams land in Prince George, B.C. where they see green before making a splash. Plus, the Double Blind Pass returns. |
Adventure |
| 02:00–03:00 |
Escape to the CountryS22 E02 — Argyll & Bute
A couple from the Surrey town of Epsom enjoy the spectacular landscape in Argyll and Bute as Nicki Chapman provides them with some expert property advice; for their budget, they want a house with views that just keep on giving. |
Bus./financial |
| 03:00–04:00 |
MonkS07 E02 — Mr. Monk and the Genius
Monk goes up against a chess genius who always seems to be two steps ahead of him. |
Comedy |
| 04:00–05:00 |
Blue BloodsS03 E15 — Warriors
When an incident in the projects leads to the death of a 10-year-old boy, Danny's reaction lands him in anger-management class; Frank tries to help a young Turkish woman avoid persecution. |
Crime drama |
| 05:00–06:00 |
MonkS06 E09 — Mr. Monk Is up All Night
Monk has insomnia, and witnesses a murder that may not have occurred at all. |
Comedy |
| 06:00–07:00 |
Escape to the CountryS23 E27 — Wiltshire
Nicki Chapman helps a London couple find a property in Wiltshire, England. |
Bus./financial |
| 07:00–08:00 |
Jamie's 20-Minute MealsS01 E04 — Episode 4
Short on time and want something fast? Jamie Oliver shows us how to make gorgeous meals in just 20 minutes, from oozy camembert rice to breadcrumbed chicken with greens and beans. |
Series |
| 08:00–09:00 |
MasterChef AustraliaS18 E17
The contestants take on a global cuisine challenge, where a surprise hero ingredient is revealed only after their choice is locked in. |
Cooking |
| 09:00–10:00 |
Escape to the CountryS25 E26 — The Cairngorms
Nicki Chapman is in the Cairngorms, property shopping with a couple who, after exploring the UK in their camper van, decide that the Scottish countryside is where they want to settle. |
Bus./financial |
| 10:00–11:00 |
MasterChef CanadaS08 E09 — Filet-Your-Way
It's sink or swim for the final five who must craft two dishes, one raw and one cooked, using their freshly filleted fish. |
Competition reality |
| 11:00–12:00 |
Blue BloodsS03 E15 — Warriors
When an incident in the projects leads to the death of a 10-year-old boy, Danny's reaction lands him in anger-management class; Frank tries to help a young Turkish woman avoid persecution. |
Crime drama |
| 12:00–13:00 |
MonkS06 E09 — Mr. Monk Is up All Night
Monk has insomnia, and witnesses a murder that may not have occurred at all. |
Comedy |
| 13:00–14:00 |
MonkS07 E02 — Mr. Monk and the Genius
Monk goes up against a chess genius who always seems to be two steps ahead of him. |
Comedy |
| 14:00–14:30 |
Jamie's Quick & Easy FoodLamb Kofta Flatbreads, Broad Bean & Manchego Cheese Salad, Gnarly Peanut Chicken, Peach & Almond Alaska
Jamie's cooking up his spicy aromatic Lamb Kofta Flatbreads... a mighty meaty treat, for when you need good food fast. Next it's his Spanish-inspired Broad Bean & Manchego Cheese Salad... packed full of goodness and put together in minutes. |
Cooking |
| 14:30–15:00 |
Jamie's Quick & Easy FoodChicken Noodle Stir-fry; Pappa Al Pomodoro; Crispy Skin Lemon Sole; Honey Berry Filo Smash
Jamie makes a chicken noodle stir-fry, a hearty rustic tomato soup, pappa al pomodoro, honey berry filo smash and a crispy skin lemon sole. |
Cooking |
| 15:00–16:00 |
The Good StuffThe Good Stuff
|
|
| 16:00–16:30 |
Mary Makes It EasyS03 E07 — Curd's the Word
Bean curd, AKA tofu, is the most common meat-sub for the veg-heads out there, but there's nothing common about Mary's new takes on tofu. |
Cooking |
| 16:30–17:00 |
Spencer's BIG 30S02 E12 — Put an Egg on it
Spencer creates an eggs-on-everything dinner. |
Cooking |
| 17:00–18:00 |
MasterChef CanadaS08 E10 — The Viral Semi-Final
The semi-finalists vie to go viral and are faced with an egg-ceptionally technical pressure test. |
Competition reality |
| 18:00–19:00 |
The Amazing Race CanadaS11 E06 — I Am A Goat
Racers head to Sherbrooke and the Eastern Townships, Quebec for a Gladiator style Face Off and a Roadblock that defies the laws of physics. |
Adventure |
| 19:00–19:30 |
Mary Makes It EasyS03 E08 — Throwback Desserts
Mary pays tribute to desserts that stand the test of time and have a nod to nostalgia in every bite, from banoffee pie to icebox cake; her pineapple upside-down cake decorates itself, and Mary revisits a classic custard fruit tart. |
Cooking |
| 19:30–20:00 |
Spencer's BIG 30S03 E01 — Lebanese Take-Out
Chef Spencer Watts creates a Lebanese supper for four in less than thirty minutes. |
Cooking |
| 20:00–21:00 |
Blue BloodsS03 E16 — Quid Pro Quo
Danny and Erin investigate a cold case in which a rich and powerful man allegedly attacked his girlfriend; an injury during a pick-up game leads to a lawsuit. |
Crime drama |
| 21:00–22:00 |
MonkS06 E10 — Mr. Monk and the Man Who Shot Santa
Monk is accused of shooting a man dressed as Santa, and finds himself the target of hate. |
Comedy |
| 22:00–23:00 |
MasterChef CanadaS08 E10 — The Viral Semi-Final
The semi-finalists vie to go viral and are faced with an egg-ceptionally technical pressure test. |
Competition reality |
| 23:00–00:00 |
The Good StuffThe Good Stuff
|